Workout Program Builder
The exercise company Peloton sells a stationary bike for $1,995. It’s recently exploded in popularity, surpassing even the spin giant SoulCycle in customers, data from last year suggests. Equipped with a wifi-enabled touch-screen, the bike allows you to join high-intensity spin classes remotely and, according to the company, get a studio-grade workout from anywhere.

Over the course of two weeks, Producer Benji Jones put it to the test, taking a 45-minute class every day. And to measure his progress, he did a before and after fitness assessment — which revealed some pretty surprising results.

MORE HEALTH SCIENCE CONTENT:
What Happens To Your Brain And Body When You Do Yoga Regularly

I Stopped Eating Breakfast For Two Weeks And I’m Never Doing It Again

How Sumo Wrestlers Stay Healthy On 7,000 Calories A Day

——————————————————

#Peloton #Exercise #TechInsider

Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more.

Subscribe to our channel and visit us at: http://www.businessinsider.com/science
Science Insider on Facebook: https://www.facebook.com/BusinessInsiderScience/
Science Insider on Instagram: https://www.instagram.com/science_insider/
Business Insider on Twitter: https://twitter.com/businessinsider
Tech Insider on Twitter: https://twitter.com/techinsider
Business Insider/Tech Insider on Amazon Prime: http://read.bi/PrimeVideo

——————————————————

I Did Peloton For Two Weeks Straight And Here’s What Happened

Articles You May Like

5 Practices To Help You Get the Most Out of Every Workout
Find Your Calm in Seconds With This 5-Minute Intro to Breathwork
20 MIN LOWER BODY DUMBBELL HOME Workout | Follow Along
What Is Constipation? A Gastroenterologist Weighs In
How to create a Monetizable Health & fitness Faceless Youtube Channel with AI in 2024

Leave a Reply

Your email address will not be published. Required fields are marked *