Nutrition

We’ll admit, we weren’t clamoring for someone to help us merge our love of chocolate and our strange preoccupation with cauliflower. Yet here we are. The level-headed geniuses in the Quest test kitchen have created a bowl of oats using the Dipped Chocolate Chip Cookie Dough Quest Bar that you’ll definitely want to add to your breakfast rotation.

Check out the full recipe below:

NUTRITIONAL INFO

QUESTIFIED CHOCOLATE CAULI-OATS

Yields: 6 servings |  Serving Size: 1/3 cup

Calories: 129 | Protein: 10g  | Fat: 4g | Net Carb: 13g

Total Carb: 13g   | Sugar: 2g

Ingredients

QUESTIFIED CHOCOLATE CAULI-OATS

Method

  1. Chop the Quest Bar into small pieces and place them into a small pot with the almond over medium heat.
  2. Whisking occasionally, cook until the bar is melted and smooth.
  3. Add in the cauliflower, oats, chia seeds, protein, cocoa powder and salt and cook until oats are tender and mixture has thickened, about 3-4 minutes.
  4. Serve with fresh raspberries.

Articles You May Like

Abs Strength Guide Workout Builder Expert Review by Carl Juneau
20 MIN LOWER BODY DUMBBELL HOME Workout | Follow Along
Not All of the 2024 WNBA Draftees Will Wind Up on a Team. Here’s What to Know.
Beginner Friendly! Full Body Strength Workout: No Equipment Needed! Intro Day 01
Compound Exercises Are the Workout Hack Everyone Should Be Doing

Leave a Reply

Your email address will not be published. Required fields are marked *