I Tried A Body Builder Shoulder Workout!

So, I tried a workout given by a friend on Instagram! Check out the video to see the shoulder workout that @u_seeme BeFit Movement gave me to do! I usually do a lot of bodyweight training and I was admiring her shoulders and arms and she told me she would give me some workouts to try! I tried this shoulder workout and have added some of these techniques into my training. I learnt some stuff trying this workout and through experiencing new styles of training. Bebe is totally inspiring, motivating and awesome to follow on Instagram so check out her page!

#shoulderworkout #workoutchallenge #femalemuscle #femalebodybuilder #blackfitness
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