Killer Kettlebell TABATA Workout

It’s Tabata time and today we are throwing a kettlebell in the mix. Each tabata circuit has 2 exercises that we will repeat 4 times for a serious burn and some serious sweat! A dumbbell can always be used if you don’t have a kettlebell. Just do your best, follow along and have fun!

?Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
?Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
?My Spotify Playlist: https://spoti.fi/3hKdLiV
?? My Instagram: https://www.instagram.com/heatherrobertsoncom

Workout Breakdown:
Warm Up
4 Kettlebell Tabata circuits 20s work + 10s rest x4 rounds each
Cool Down & Stretch

Equipment Needed: 1 kettlebell or dumbbell (mine is 15lbs) exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Amazon Picks: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather