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Try a Decent Rowing membership for free with our 1-week trial at https://www.decentrowing.com

In this short video, Olympic Rowing Coach John Driessen explains what needs to happen for a boat to go fast using his silver medal-winning crew as an example. It’s well worth watching a few times to see how a top crew goes about moving the boat.

​​​Sign up for a Decent Rowing Membership at https://www.decentrowing.com and you will get:
– Access to our rowing library of over 900 videos
– Training programs and powerful training program builder (for building customized programs)
– Detailed indoor and on-water rowing courses (perfect for beginners and parents)
– Indoor and On-water wall charts
– Ask us your rowing questions
– Full technical support
– Money-back guarantee

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