Assisting yoga’s bow pose involves supporting the knee and using the legs to help the posture. Learn assisted yoga poses like the bow pose from an instructor in this free yoga video.
Expert: Cathie Ryder
Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world’s best known and well respected yoga teachers.
Filmmaker: Christian Munoz-Donoso
Video Rating: / 5