Added by on 2015-08-08

Here’s a great step workout, a favorite of many of my participants. Please subscribe to my channel. Thanks for your support!

You can download this workout for .95 here: http://jennyforddownloads.com/downloads/step-aerobic-basic-w3-combos/

Enjoyed this workout? Try this one next: https://youtu.be/y2gBj9VZBQ0?list=PLKqmyEQUnlMYn6xAwB4p0TRtRMp1jlYzm

Level: Basic

Description: Basic step warm-up and stretch followed by 3 great combos. 1st and 2nd combos are super fun. 3rd combo is simple and athletic. After learning all 3, we’ll put them together back to back, then a quick cool-down and stretch.

For more downloadable workouts, please visit my website at: http://jennyford.com

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