Added by on 2016-01-05

My Fitness Journey and Body Transformation(s): Couch to Bikini to Powerlifter

Current BW: 155
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Whats up everyone! The day is finally here of my 90 day transformation! For the last 90 days I worked with Christian Guzman and have achieved great results. From counting macros everyday, to doing my cardio and hitting the gym, I was able to make this happen. No special diets just flexible dieting and a good coach. Anyways thanks for watching the video and if you liked it subscribe for more content!

Artist: Simplex…

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  • Kevin Tunby 3 years ago

    to I recently moved to south Dakota,when you visit Iowa we should kick it n workout

  • Hannah L 3 years ago


  • Zoe McGuirk 3 years ago

    Love watching your videos Meg! I can't wait to order a shirt:) I've only recently started lifting and you're seriously such an inspiration! And your videos are so entertaining so thank you!!

  • goestovalium11 3 years ago

    Did u buqup yer metabolism?

  • Marc Halladay 3 years ago

    Such a cool lady, really inspirational…. And hot!!!! Bonus lol. keep up the great content x

  • James Bond (JamesBondFitness) 3 years ago

    I'm relatively new to your channel, but so far I love your content. I had a similar process with losing weight and then binging and gaining some back, struggling with body image and many other things. Keep up the great work! Didn't know you lived in Ohio at one point!

  • erieschl 3 years ago

    the footage of you at your bikini weight was a little scary. Hope you keep the power lifting up, you look good and you seem brighter/happier

  • MultiDirt1234 3 years ago

    your on the gear huh?

  • sarita hernandez 3 years ago


  • Deba Dev 3 years ago

    Your greawesome thank you for sharing your body always looked amazing it's good to know other women struggle

  • Saint Jerk 3 years ago

    cool … now only lack you turn strongirl…
    and compete in strongmen (or strongirl )

  • Saint Jerk 3 years ago

    cool … now only lack you turn strongirl…
    and compete in strongmen (or strongirl )

  • Dale G. 3 years ago

    Crossfit girl was your best look. Would copulate with you at any body weight.

  • McAppleJuice 3 years ago

    Natty light…my gurl!

  • Matt & Dre 3 years ago

    You should checkout @criseldabrah on Instagram! She's a super inspiring women power lifter just like yourself!!

  • Anthony Arguello 3 years ago

    how old are you? just curious!

    you look great by the way!

  • kzarification 3 years ago

    I definitely see the Katy perry, but I'm seeing some strong Emily blunt resemblance

  • livia tanoto 3 years ago

    Why did you decide to leave xfit btw?

  • fille nisse 3 years ago

    i love ur thick legs, I have always been the more skinny girl but i have decide to change that

  • roger robie 3 years ago

    6:00 so glad you got away from that bikini comp bullshit, that crap sounds unhealthy

  • Kody Lanterman 3 years ago

    Rocking the alphalete

  • Ruben Ramirez 3 years ago

    Good stuff man! Keep up the hard work.

  • Daniel Espinosa 3 years ago

    are good esteroides?

  • Noe Cazares 3 years ago

    So whats the purpose of bulking and cutting? Cant you just stay cut?

  • ritesh mallik 3 years ago

    great achievement ,..not that difficult to gain muscle but to lose that extra fat needs so much of dedication,. My 90 days fat cut will start from tmmrw,.hopefully :P

  • mannychong100 3 years ago

    Only in 6 months!!! Roids

  • Ioannis Ioannis 3 years ago

    % fat on start is same on me secont foto am very near now i try hard

  • jgiglo 3 years ago

    How much cardio was you doing, with weight lifting a day and how many calories was u eating a day?

  • Ja Ramirez 3 years ago

    I think you've just gained a level since people think you're on roids. Work your butt off until people think you are on something!! That's the goal my friends!! Haha

  • Alex Chamberlain 3 years ago

    I don't usually comment on videos, but I enjoyed watching this transformation. It is achievable for people, it is obviously not fake or by use of roids. When I get back from school I intent to cut down and this video is the physique that I want to achieve. All the other transformation videos I see just don't strike me as this one did, good job on your transformation. I subbed too.

  • Rudy Melo 3 years ago

    Sick cut brah

  • Jarne Boesmans 3 years ago

    A true motivator!

  • Aaron 최 3 years ago

    muscle memory

  • wavemen21 3 years ago

    hi i have one question and believe me im not a hater or something i love what you became you put a lot of hard work but my question is did you use any kind of protein or whey or something or just healthy food and plz dont take my question bad it's just because im planning of changin my body completly im fed up with my look and your video inspired me that's all

  • mcpitbull92 3 years ago

    Whats ur diet brother??

  • rayner brasil 3 years ago


  • SIightly 3 years ago

    Have you other muscular group to show exceptiing your NATURAL abds that every human have them ? Because what you are showing here is not a body builded but a result from diet. So ?

  • Gregg Worrall 3 years ago

    Well done mate. great effort and brilliant results.

  • Lasse Ātisuto 3 years ago

    How long did it take you to the form you were at at the biginning of this transformation?
    PS: Awsome Body1 ;)

  • mat barnett 3 years ago

    Awesome video what was you're weight at the end? Iv been bulking 3 weeks and iv put on 8lbs