Added by on 2015-07-30

Subscribe now for FREE full-length follow along at-home workouts. New exercise videos are posted every week, and many of them are perfect for beginners wanting to lose weight, tone up and get in shape at home!

For a full breakdown of the workouts, explanation of the exercises and behind the scenes fun stuff, visit my website =

Let’s be social!
Twitter @GetFitWithPahla =
Instagram @pahlab_fitness =
Facebook Pahla B Fitness =

Kettlebell Training for Beginners, Inter medium and Advance Workouts.

Please check more of our videos and go to

Leave a Reply

Your email address will not be published. Required fields are marked *