Added by on 2015-07-28

http://www.mytreadmilltrainer.com – Interval running workouts for weight loss? That’s the question that I answer in this video. You see, there’s a lot of confusion regarding what type of cardio you should in order to lose weight and in this video I’ll put that all that confusion to rest – once and for all.

Leave a Reply

Your email address will not be published. Required fields are marked *

*