Added by on 2015-07-30

Intense Ab Workout - 12 Minute Tabata

Bookmark our free online tabata interval timer here: http://www.beach-fitness.com/tabata

Looking for free interval training mp3 music? We have a few free downloads available for tabata training here: http://www.beach-fitness.com/tabata

What is tabata style training?

Tabata is a specific type of interval training that uses 20 seconds of high intensity exercise followed by 10 seconds of rest. Learn more about tabata training and get access to our free tabata timer here: http://www.beach-fitness.com/tabata

Here’s to your health and happiness!

www.Beach-Fitness.com
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