Added by on 2015-08-12

How To Perform A Dumbbell Front Squat
http://skinnytomuscular.net/printable-training-logs/

Dumbbell Front Squats Exercise Info:

Type: Strength, Muscular Development
Emphasis: Quadriceps
Muscle Worked: Quadriceps
Accessory Muscles: Calves, Glutes, Hamstrings, Lower Back
Equipment: Dumbbells
Level: Beginner

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