Added by on 2017-07-22

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How to Lose Weight Fast with Ginger Water and burn excess fat on your waist, hips and thighs Recipe

There are many weight-loss diets and recipes to be found, and you have probably tried some. The recipe that this video presents is the healthiest and best way to lose weight naturally and without harmful side-effects.
Ginger-infused water will burn the excess fat accumulated on the zones around the waist, hips and thighs, and boost your overall health as well.


– Strong anti-inflammatory effects

– Powerful antioxidant

– Prevents cancer

– Regulates the cholesterol levels


– 1-1.5 L. of water

– Sliced fresh ginger root



Put some sliced fresh ginger root in a 1-1.5l. of water and bring the mixture to a boil. When it boils, reduce the heat and allow it to simmer for 15 minutes, let it cool down and strain it.


The ginger-infused water can be consumed throughout the day. The recommended daily intake is about 1 l., and the treatment should last for at least 6 months, in order to cleanse the body and flush out all toxins.

It’s very important to remember that the ginger drink must be prepared fresh always. Take it wherever you go in a thermos.

This fat diminisher method will deliver you a total body transformation, requires no supplements, no sweaty workouts, no crazy diet plans, no overpriced ineffective weight loss products
And doesn’t require any pump yourself up motivation rituals to do it
And it will work for people of any age, any body type, and in any state of physical health because the scientific method is based on sound physiology and anatomical principles.

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Burn thigh fat and tone up all over with our 90 day fitness system

If you want to know how to burn thigh fat, then you need to try a workout like this one! It contains exercises to burn thigh fat simultaneously as you build strong legs. While you can’t spot reduce to burn leg fat, you can do explosive leg exercises that burn fat all over at the same time as they help you build strong legs! You can also use these exercises to burn thigh fat as finishers for the full 30 minute workouts in our 90 day program which you can get here

This workout to burn leg fat contains 4 exercises that you’ll do for 20 seconds each with no rest in between. Do the entire workout to burn thigh fat 3-4 times through to burn out the legs if you are looking to lose leg fat.

Here are the thigh fat burn exercises in this workout to burn leg fat:

1) Tuck Jumps (20 secs)
2) Jump Rope (20 secs)
3) Curtsy Lunge Jumps (20 secs)
4) 180 Turns (20 secs)

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