Learn how some simple items in your kitchen can help you lose weight sooner than you think!
Lose Belly Fat FAST with these Workout Moves For Women! https://www.youtube.com/watch?v=XQ85A
How To Get Rid Of Love Handles – SHREDD Waist Muffin Top With These 4 Workouts!
Low handles can be really hated at times because they are not that attractive when there is too much fat there.
To get rid of love handles you have to do the right workouts to melt the fat from those areas. The key to losing those love handles is to do high intensity workouts that target the areas that have excess fat.
In this video you will learn the powerful routine that your love handles will literally hate. No weights, No fancy equipment or any special shake, the only thing that will be needed for this is just you and gravity.
So if your ready to say good bye to those handles then get started with this routine and start getting rid of those love handles.
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I’m showing you how to melt your muffin top and get rid of love handles with a few easy exercises you can do at home!
♥ Another Great Love Handle Workout: https://youtu.be/DMWvCFiNau4
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Top, Shorts, Shoes: Nike
* Thread The Needle – 10x each side
* Knee Drops – 15x full rotation
* Wood Choppers – 10x each side
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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
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