Learn how to do a Kegel exercise for men. Kegel exercises strengthen the male pelvic system for optimum reproductive, urinary and prostate performance and health. The Private Gym Pelvic Exercise Program for Men effectively isolates and conditions the male pelvic muscles. This interactive exercise DVD fitness program is easy to follow. Improve your pelvic muscle fitness with this FDA registered, patented fitness program.
Visit www.privategym.com to learn more.
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You can find the top 5 most effective core exercises for men at: http://www.youtube.com/watch?v=R7xzpygBS3Q