Added by on 2016-06-27

Guided Meditation for weight loss, healthy diet and exercise motivation

If you would like to get a free guide meditation for relaxation and stress relief then go to

This guided meditation was created to help you with both diet and exercise motivation. This hypnosis audio is meant for people on the traditional low fat style diet. I would not recommend if you are on a low carb, high fat ketogenic diet.

Music and Vocals by Joe Treacy

Main Script by Katherine Zimmerman

Progressive Relaxation by Linda Bennett

Disclaimer: Never listen to this recording while driving or operating machinery. And this hypnosis audio is for educational purposes only.
Video Rating: / 5

Leave a Reply

Your email address will not be published. Required fields are marked *



  • frank 3 years ago

    What a wonderful meditation!!! Your voice is soothing and the imagery is quite vivid. Have you done any meditations for the morning or a short video for people during their work breaks????

  • jennifer osorio 3 years ago

    your vids are sweet songs to my soul… thankyou! xoxox

  • Margaretha van der Linden 3 years ago

    Thank you so much Joe..I never saw it and felt it so good as today..thank you.

  • Jenny Draper 3 years ago

    Yass love this