Added by on 2018-02-05 Flip Your Downward Dog, Yoga with Esther Ekhart Flow from Downward facing dog to Flip the dog, Wild thing pose to Fallen triangle. Fun, exciting and challenging. Warm up before you try this..

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The yoga transition from cobra to downward dog is popular in many sun salutation sequences. Learn transitions in intermediate core flow vinyasa yoga from an instructor in this free yoga video.

Expert: Ruth Anne Lundeberg
Bio: Ruth Anne Lundeberg, E-RYT500, Yoga Instructor, Pilates Instructor, Yoga Teacher Trainer, and Co-owner of Mama Nirvana’s New Yoga, brings a unique and powerfully spiritual flavor to teaching yoga.
Filmmaker: Christian Munoz-Donoso
Video Rating: / 5




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