Added by on 2015-07-31

Do this warmup before you start my videos to warm up your muscles and get all revved up for your workout! POP Pilates DVD coming out on 12.16.12! Ahhh!
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Song:
“Ricochet” by Martel

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*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
Video Rating: / 5

FAT BURNERS – natural fat burners – Lose Weight in 14 DAYS
Use natural fat burners and lose weight in 14 days :
http://tinyurl.com/naturalfatburners
Did you know that if you intentionally avoid your favorite carbs all the time because you think they’re unhealthy or you believe they’re the root cause of your belly fat, it can be disastrous for your hormone levels and wreak havoc on your metabolism?

Did you know that if you’ve EVER dieted or used a low carb diet, your fat burning hormones automatically plummet, slow down your metabolism and can STOP your body from burning fat in LESS than a week?

Did you know that there are 3 steps you can use to STOP all this from happening and STILL enjoy all your favorite carbs WITHOUT getting fat?

In fact, once you discover these 3 simple steps, you can use carbs to speed up calorie burning, STOP your metabolism from slowing down, and keep your body’s #1 fat burning hormones at healthy levels day in and day out.

All you have to do is follow the 3 simple rules below to ensure that EVERY time you eat your favorite carbohydrates they’re NEVER stored as fat on your body.

This isn’t another hyped up gimmick or diet quick-fix. It doesn’t require any costly supplements. And it works for everyone. Regardless of your age, your gender, or your current condition you can watch your belly get significantly FLATTER in as little as 14 days using this approach.

My name is Shaun Hadsall, and my 15+ years of experience in the diet and nutrition industry have allowed me to acquire a proprietary nutrition secret that will keep your body looking young, help you CONTROL your fat-burning hormones, and legitimately make stubborn belly-fat your body’s DAILY “go-to” energy source.

I’ve used and taught this system to thousands of men and women of all ages from all over the globe, and all you have to do is apply these 3 simple steps right now, and you’ll NEVER store carbs as fat on your body again.

But I do have to warn you. What you’re about ready to read will probably be the exact opposite of what your local dietician, family doctor, or personal trainer will recommend.

That’s because the weight loss industry has fooled everybody into thinking carbs are the enemy and they’ll make you fat if you don’t stop eating them. Low carb, fad diets may work initially but for 95% of the population it’s just a temporary short cut and you’ll gain the weight back TWICE as fast as you lost it.

Use natural fat burners and lose weight in 14 days :
http://tinyurl.com/naturalfatburners

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