Added by on 2015-07-29

Getting up and getting moving while pregnant (with doctor’s approval) will help ensure your healthiest baby. ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»»
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When it comes to pregnancy and exercise, there are so many conflicting messages out there it’s hard to know what to believe. Les Mills gets to the bottom of some of the big issues around exercise and pregnancy so you can stay in shape safely, and healthily while you’re expecting. read more:

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