Added by on 2017-09-27

Follow these techniques for developing flexibility to do Yoga (Padmaasan – Lotus aasan) easily. Repeat all steps 3-7 times for best results.

Bed Yoga is so compfy for stretching your body. and great for splits. İn this video flow I made backbends and splits as always.

Be free…
Do yoga…

Sending love ❤ light 💖 and luck 🍀

Keep in touch for yoga flows and stretching videos

my instagram ➡@tunaapari for daily inspiration
Video Rating: / 5

Leave a Reply

Your email address will not be published. Required fields are marked *

*