Added by on 2017-09-27

Follow these techniques for developing flexibility to do Yoga (Padmaasan – Lotus aasan) easily. Repeat all steps 3-7 times for best results.

Bed Yoga is so compfy for stretching your body. and great for splits. İn this video flow I made backbends and splits as always.

Be free…
Do yoga…

Sending love ❤ light 💖 and luck 🍀

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my instagram ➡@tunaapari for daily inspiration
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