Category: Zuzka Light

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Zuzka light power strength

Added by 2 years ago

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Challenge yoga | fitness yoga | benefit yoga | Zuzka Light ZWOW # 33 AMRAP - Sexy Spy Workout Challenge yoga | fitness yoga | benefit yoga | Zuzka Light ZWOW # 33 AMRAP - Sexy Spy Workout Ch...

HIIT for Legs and Butt – ZWOW 54 Time Challenge and Bonus – ZuzkaLight.com

Added by 2 years ago

348 Views0 Comments

To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com https://www.facebook.com/ZuzkaLight https://instagram.com/zuzkalight/ Video Rating: / 5 ...

4 Minutes for Awesome Arms and Strong Lower Back Workout

Added by 2 years ago

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This is one of my maintenance workouts for those days when you just don't have time to do my longer workouts at http://www.ZuzkaLight.com/zgym It's always better to stay consistent and do ...

Workout For Woman At Home:Zuzka Light Workout At Home For Beginner

Added by 2 years ago

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Zuzka Light Workout At Home For Beginner https://youtu.be/ZNI5j7hATTQ I’ve been exercising regularly for a few years, with tremendous improvements in my health, and whenever someone asks me ...

ZWOW #2 – NEW AND IMPROVED!!

Added by 2 years ago

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Here is the full breakdown and video so you can follow along with me: https://zuzkalight.com/workouts/zwow-2-improved/ Workout with me daily at: https://www.ZuzkaLight.com follow me: http:/...

ZWOW #13 – Tabata 12 Minute Workout

Added by 2 years ago

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Check back every Wednesday and Friday for a new workout video. If you want to workout with me daily and get in the best shape of your life, visit my website and join my ZGYM :) https://www.Z...

Cool Down and Stretching Routine

Added by 2 years ago

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Cool down and stretching is important part of my training. This is the longer version of my cool down, so if you're short on time, you can always pick just the stretches you feel you need th...

Zuzka light kettle bell series

Added by 2 years ago

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Zuzka light butt series

Added by 2 years ago

255 Views0 Comments

ZWOW 1 – Time Challenge (Part 1 of 2) | ZuzkaLight.com

Added by 2 years ago

371 Views0 Comments

To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com https://www.facebook.com/ZuzkaLight https://instagram.com/zuzkalight/ *Injury disclaime...

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