Category: Zuzka Light
Zuzka light power strength
501 Views0 Comments0 Likes
Challenge yoga | fitness yoga | benefit yoga | Zuzka Light ZWOW # 33 AMRAP - Sexy Spy Workout Challenge yoga | fitness yoga | benefit yoga | Zuzka Light ZWOW # 33 AMRAP - Sexy Spy Workout Ch...
HIIT for Legs and Butt – ZWOW 54 Time Challenge and Bonus – ZuzkaLight.com
404 Views0 Comments0 Likes
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com https://www.facebook.com/ZuzkaLight https://instagram.com/zuzkalight/ Video Rating: / 5 ...
4 Minutes for Awesome Arms and Strong Lower Back Workout
566 Views0 Comments1 Likes
This is one of my maintenance workouts for those days when you just don't have time to do my longer workouts at http://www.ZuzkaLight.com/zgym It's always better to stay consistent and do ...
Workout For Woman At Home:Zuzka Light Workout At Home For Beginner
780 Views0 Comments1 Likes
Zuzka Light Workout At Home For Beginner https://youtu.be/ZNI5j7hATTQ I’ve been exercising regularly for a few years, with tremendous improvements in my health, and whenever someone asks me ...
ZWOW #2 – NEW AND IMPROVED!!
389 Views0 Comments0 Likes
Here is the full breakdown and video so you can follow along with me: https://zuzkalight.com/workouts/zwow-2-improved/ Workout with me daily at: https://www.ZuzkaLight.com follow me: http:/...
ZWOW #13 – Tabata 12 Minute Workout
341 Views0 Comments0 Likes
Check back every Wednesday and Friday for a new workout video. If you want to workout with me daily and get in the best shape of your life, visit my website and join my ZGYM :) https://www.Z...
Cool Down and Stretching Routine
425 Views0 Comments0 Likes
Cool down and stretching is important part of my training. This is the longer version of my cool down, so if you're short on time, you can always pick just the stretches you feel you need th...
ZWOW 1 – Time Challenge (Part 1 of 2) | ZuzkaLight.com
421 Views0 Comments0 Likes
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com https://www.facebook.com/ZuzkaLight https://instagram.com/zuzkalight/ *Injury disclaime...
