Begin the crow pose of yoga by crouching and finding a center of balance for the posture. Learn advanced yoga poses and twists like the crow pose from an instructor in this free yoga video.
Expert: Nora Forziati
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso
Video Rating: / 5