Added by on 2015-07-28

http://www.testosteroned.com/foodsthatincreasetestosterone/
Testosterone is hard to increase without artificial injections and patches. However, you can eat these 6 foods to help you out.
1. Foods in the Mediterranean Diet
2. Garlic
3. Beans
4. Foods Rich in Vitamin A
5. Beef
6. Foods Rich in Vitamin D
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