on 2018-10-03
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What does the Half Moon Phase mean? Click here to learn: http://youtu.be/l_M2X1vflx8
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Enjoy this fun and powerful springtime sequence featuring deep stretches for hamstrings, calves, hip flexors, glutes and more. Add in some immune boosting postures to keep you feeling your ...
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The standing half moon pose in yoga is a great posture to use for improving balance and lengthening the spine. Learn more about the standing half moon pose from a professional yoga instructo...
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In this short video I break down Half Moon Pose which is incredible for creating presence in the mind, lengthening the hamstrings whilst toning the legs and glutes and improving external rot...
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This video shows the modified half moon salutation sequence. www.LauraGYOGA.com http://www.CurvyYoga.com
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