on 2018-10-03
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What does the Half Moon Phase mean? Click here to learn: http://youtu.be/l_M2X1vflx8
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Learn how to master standing balance poses & improve hamstring flexibility, hip mobility & strength. ♥ See the full Yoga-Massage Course with your FREE Trial: https://psychetruth.vhx.tv/yoga-...
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Down Dog - In this video of our secret alignment hacks series we'll be joined by Brittany as she shows us her downward facing dog yoga pose. This is a downward facing dog tutorial for beginn...
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Enjoy this fun and powerful springtime sequence featuring deep stretches for hamstrings, calves, hip flexors, glutes and more. Add in some immune boosting postures to keep you feeling your ...
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The standing half moon pose in yoga is a great posture to use for improving balance and lengthening the spine. Learn more about the standing half moon pose from a professional yoga instructo...
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