Don’t want to roll around on the ground doing yoga? No problem! Do this 15 minute all Standing Yoga Routine for better balance, strength, focus, and endurance. Thumbs-Up, Comment, and Enjoy!
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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.
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